6 Easy Ways to Move More While Working from Home
At most desk jobs, you’ll be sitting down for the majority of the day. But remote work creates a particularly sedentary environment. There’s no need to walk from your front door to the car or train station.
- ▪At most desk jobs, you’ll be sitting down for the majority of the day.
- ▪But remote work creates a particularly sedentary environment.
- ▪There’s no need to walk from your front door to the car or train station.
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Record
| Original publisher | TIME — Top |
| Canonical URL | https://time.com/article/2026/07/27/how-to-move-more-while-working-from-home/ |
| Publication time | Mon, 27 Jul 2026 12:00:06 +0000 |
| Retrieval time | 2026-07-27T12:06:18.890Z |
| Last seen | 2026-07-27T12:06:18.890Z |
| Headline source | Publisher (no WeSearch rewrite) |
| Excerpt source | publisher body |
| Excerpt method | First ~120 words (~800 chars) of extracted publisher body, fair-use limited. |
| Summary | WeSearch · cerebras-chat (WeSearch summarizer) |
| Summary source text | contentText |
| Citation coverage | Summary is a WeSearch-generated derivative; primary citation is the original publisher URL. |
| Cluster | McHZPEqJvs70 · 1 stories |
| Cluster logic | Grouped by semantic title/content similarity across sources within a rolling window. Same-publisher template collisions are excluded from coverage comparison. |
| Ranking reason | Story pages are not engagement-ranked. Hub feeds use recency, with optional source-diversified chronological ordering (cap consecutive stories per source). No personalized ranking. |
| Publisher visit | Yes — open original |
| Substitutes article? | No — link-out required for full text |
Rights status (four layers)
WeSearch handling by dimension
| Indexing | May the item be indexed (stored, ranked, made findable)? | Allowed |
| Snippet | May a short excerpt of the publisher's text be shown? | Allowed |
| AI summary | May WeSearch generate its own short summary of the article? | Limited |
| Retrieval / RAG | May the content be exposed for third-party retrieval-augmented generation? | Not asserted |
| Model training | May the content be used to train AI models? | Not asserted |
| Commercial reuse | May the content be reused commercially? | Not permitted |
Basis: Derived from the published RSS/Atom feed. Contact: [email protected]. Reviewed: 2026-07-24.
Opening excerpt (first ~120 words) tap to expand
At most desk jobs, you’ll be sitting down for the majority of the day. But remote work creates a particularly sedentary environment. There’s no need to walk from your front door to the car or train station. There are no aisles of cubicles to maneuver on your bathroom break or colleagues to stand around with at the water cooler. “We're just sitting there in front of the screen by ourselves,” says Mary Jayne Rogers, an exercise physiologist based in Albuquerque, who’s on the certification advisory board of the American Council on Exercise. This immobility has real downsides. “Prolonged sitting can increase the risk of heart disease and high blood pressure, even if you're otherwise active,” says Amy Bantham, past president of the Physical Activity Alliance.
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Excerpt limited to ~120 words for fair-use compliance. The full article is at TIME — Top.
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