Apple Watch has a useful hidden feature for tracking a great healthy habit
The Apple Watch has introduced a hidden feature that tracks 'Time in Daylight' as part of its health metrics. This feature, available since watchOS 10, automatically records the amount of time spent in sunlight using the watch's ambient light sensor. Users can access this data through the Apple Health app, providing insights into healthy habits beyond just exercise.
- ▪Time in Daylight is a metric that estimates the amount of time spent in sunlight.
- ▪The feature has been automatically tracking this data since watchOS 10.
- ▪Users can find their Time in Daylight data in the Apple Health app by searching for 'daylight'.
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