Dodgers’ Roki Sasaki back to 100 mph thanks to curated strength program (and Justin Bieber)
Dodgers pitcher Roki Sasaki has returned to throwing 100 mph thanks to a tailored strength program and a unique playlist. Strength coach Travis Smith created a workout regimen that catered specifically to Sasaki's needs, incorporating music from Japanese pop and Justin Bieber. Manager Dave Roberts noted Sasaki's physical growth and improved performance, highlighted by a recent game where he struck out seven batters.
- ▪Roki Sasaki has rediscovered his 100 mph fastball after a new training regimen.
- ▪Strength coach Travis Smith designed a personalized workout plan for Sasaki.
- ▪Sasaki's recent performance includes a 3.18 ERA and seven strikeouts against the Phillies.
Opening excerpt (first ~120 words) tap to expand
MLB Dodgers’ Roki Sasaki back to 100 mph thanks to curated strength program (and Justin Bieber) By Jack Harris Published June 4, 2026, 7:30 a.m. ET See more of our coverage in your search results. Add The California Post on Google PHOENIX — When Dodgers strength coach Travis Smith first began working with Roki Sasaki at the start of last season, he quickly learned the phenom pitcher had a specific preference in the gym. “He doesn’t like loud music,” Smith recalled with a laugh in a recent interview with The California Post. 3 The Dodgers’ Roki Sasaki has a new training regimen and a new playlist, and the combo has produced a striking transformation. AP Photo/Mark J.
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