Fast walkers in their 80s cut their risk of cognitive decline by half, study finds
A new study of people 80 and older with exceptional gaits finds fast walkers have about a 50% lower risk of cognitive decline, showing the connection between physical health and brain health.
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Fast walkers in their 80s cut their risk of cognitive decline by half, study finds July 6, 20265:00 AM ET Heard on Morning Edition Allison Aubrey Fast walkers in their 80s cut their risk of cognitive decline by half, study finds Audio will be available later today. In a study, researchers found that people in their 80s and older who walked faster than their peers were less likely to develop cognitive decline. FG Trade/Getty Images hide caption toggle caption FG Trade/Getty Images Crossword puzzles and brain teasers have long been touted as ways to keep the mind sharp. But a new study points to another strategy that may matter just as much: staying fast on your feet.
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