Forget crunches — this 10-minute core workout fired up my abs more than 100 sit-ups using a surprising piece of equipment

Wellness Fitness Workouts Forget crunches — this 10-minute core workout fired up my abs more than 100 sit-ups using a surprising piece of equipment Features By Sam Hopes published 26 June 2026 You need one piece of easy yet surprising kit to do five moves When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. (Image credit: Shutterstock) Copy link Facebook X Reddit Email Share this article 0 Join the conversation Follow us Add us as a preferred source on Google Newsletter Subscribe to our newsletter I've officially got World Cup fever, and I even bought my dog Mobie a little mini soccer ball to play with outdoors during the warmer weather in the UK.

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