Forget sit-ups and crunches: I did the gymnast plank for a week, and my core still hasn’t forgiven me
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Tom's Guide · https://www.tomsguide.com/author/jane-mcguire
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Wellness Fitness Workouts Forget sit-ups and crunches: I did the gymnast plank for a week, and my core still hasn’t forgiven me Features By Jane McGuire published 30 June 2026 Here’s how to try it When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. (Image credit: Shutterstock) Copy link Facebook X Reddit Email Share this article 0 Join the conversation Follow us Add us as a preferred source on Google Newsletter Subscribe to our newsletter Forget everything you thought you knew about the plank, as the gymnast plank is about to change it.
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