Free yoga workshop for senior citizens concludes
A free three-day yoga and pranayama workshop for senior citizens, jointly organised by Dr. Pallathadka Keshava Bhat Memorial Trust and Dattam Ayurdhama at the Ayurdhama premises, concluded here on Friday.The workshop was led by Yogacharya Shankaranarayana Shastri, a nonagenarian yoga practitioner, said a release. The participants were trained in important asanas and pranayama techniques to help manage conditions such as diabetes, hypertension, and thyroid issues.They also consulted the practitioner one-on-one and received personalised recommendations.
- ▪A free three-day yoga and pranayama workshop for senior citizens, jointly organised by Dr.
- ▪Pallathadka Keshava Bhat Memorial Trust and Dattam Ayurdhama at the Ayurdhama premises, concluded here on Friday.The workshop was led by Yogacharya Shankaranarayana Shastri, a nonagenarian yoga practitioner, said a release.
- ▪The participants were trained in important asanas and pranayama techniques to help manage conditions such as diabetes, hypertension, and thyroid issues.They also consulted the practitioner one-on-one and received personalised recommendation
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A free three-day yoga and pranayama workshop for senior citizens, jointly organised by Dr. Pallathadka Keshava Bhat Memorial Trust and Dattam Ayurdhama at the Ayurdhama premises, concluded here on Friday.The workshop was led by Yogacharya Shankaranarayana Shastri, a nonagenarian yoga practitioner, said a release. The participants were trained in important asanas and pranayama techniques to help manage conditions such as diabetes, hypertension, and thyroid issues.They also consulted the practitioner one-on-one and received personalised recommendations.
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