I asked a Gymshark athlete to name her 3 favorite ab exercises — the answer surprised me
Latest Videos FromTom's GuideWatch full video here: Abbie Denison Hybrid athlete Abbie is a hybrid athlete who creates content and inspires women to build strength and confidence through hybrid training. As a coach for Ladder, she combines strength training and endurance work.Across her socials, Abbie shares workouts, structured training, and realistic insights on how to train like a hybrid athlete. From prioritizing compound lifts to structuring running and lifting, she supports women in building a body that performs and feels powerful, with all the knowledge to back it up.
- ▪Latest Videos FromTom's GuideWatch full video here: Abbie Denison Hybrid athlete Abbie is a hybrid athlete who creates content and inspires women to build strength and confidence through hybrid training.
- ▪As a coach for Ladder, she combines strength training and endurance work.Across her socials, Abbie shares workouts, structured training, and realistic insights on how to train like a hybrid athlete.
- ▪From prioritizing compound lifts to structuring running and lifting, she supports women in building a body that performs and feels powerful, with all the knowledge to back it up.
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| Original publisher | Tom's Guide |
| Canonical URL | https://www.tomsguide.com/wellness/workouts/i-asked-a-gymshark-athlete-to-name-her-3-favorite-ab-exercises-the-answer-surprised-me |
| Publication time | Wed, 05 Aug 2026 09:35:41 +0000 |
| Retrieval time | 2026-08-05T09:40:43.186Z |
| Last seen | 2026-08-05T09:40:43.186Z |
| Headline source | Publisher (no WeSearch rewrite) |
| Excerpt source | publisher body |
| Excerpt method | First ~120 words (~800 chars) of extracted publisher body, fair-use limited. |
| Summary | WeSearch · cerebras-chat (WeSearch summarizer) |
| Summary source text | contentText |
| Citation coverage | Summary is a WeSearch-generated derivative; primary citation is the original publisher URL. |
| Cluster | z5en-ePtF6qt · 1 stories |
| Cluster logic | Grouped by semantic title/content similarity across sources within a rolling window. Same-publisher template collisions are excluded from coverage comparison. |
| Ranking reason | Story pages are not engagement-ranked. Hub feeds use recency, with optional source-diversified chronological ordering (cap consecutive stories per source). No personalized ranking. |
| Publisher visit | Yes — open original |
| Substitutes article? | No — link-out required for full text |
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| Indexing | May the item be indexed (stored, ranked, made findable)? | Allowed |
| Snippet | May a short excerpt of the publisher's text be shown? | Allowed |
| AI summary | May WeSearch generate its own short summary of the article? | Limited |
| Retrieval / RAG | May the content be exposed for third-party retrieval-augmented generation? | Not asserted |
| Model training | May the content be used to train AI models? | Not asserted |
| Commercial reuse | May the content be reused commercially? | Not permitted |
Basis: Derived from the published RSS/Atom feed. Contact: [email protected]. Reviewed: 2026-07-24.
Opening excerpt (first ~120 words) tap to expand
Wellness Fitness Workouts I asked a Gymshark athlete to name her 3 favorite ab exercises — the answer surprised me Features By Sam Hopes Published 5 August 2026 We asked a Gymshark athlete which exercises 'move the needle the most' in her training When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. (Image credit: Abbie Dennison/Versa/Ladder) Copy link Facebook X Reddit Email Share this article 0 Join the conversation Follow us Add us as a preferred source on Google Newsletter Subscribe to our newsletter When a Gymshark athlete tells you there are three exercises you should try if you want to build a strong, stable core, you take note. Well, I do at least.
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Excerpt limited to ~120 words for fair-use compliance. The full article is at Tom's Guide.
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