Jetting off for a summer vacation? How to eat and drink to minimize jet lag
How to eat and drink to minimize jet lag By Associated Press Published July 25, 2026, 2:57 p.m. Add The New York Post on Google Jet lag can ruin vacations, but experts say what you eat and drink can help minimize its effects. Eating meals on your destination’s local schedule and avoiding alcohol are key strategies for travelers.
- ▪How to eat and drink to minimize jet lag By Associated Press Published July 25, 2026, 2:57 p.m.
- ▪Add The New York Post on Google Jet lag can ruin vacations, but experts say what you eat and drink can help minimize its effects.
- ▪Eating meals on your destination’s local schedule and avoiding alcohol are key strategies for travelers.
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- ▪ Jetting off for a summer vacation? How to eat and drink to minimize jet lag - AP News — "site:apnews.com world" - Google News
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Travel Jetting off for a summer vacation? How to eat and drink to minimize jet lag By Associated Press Published July 25, 2026, 2:57 p.m. ET (function() { var overlay = document.getElementById("nyp-player-lcp-overlay"); if (!overlay) { return; } function hideOverlay() { overlay.remove(); } function afterDCL() { requestAnimationFrame(hideOverlay); } if (document.readyState === "loading") { document.addEventListener("DOMContentLoaded", afterDCL, { once: true }); } else { afterDCL(); } })(); See more of our coverage in your search results. Add The New York Post on Google Jet lag can ruin vacations, but experts say what you eat and drink can help minimize its effects. Eating meals on your destination’s local schedule and avoiding alcohol are key strategies for travelers.
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