Kids Are Spending Nearly 7 To 9 Hours A Day On Screens, More Than Average Sleep Times
A recent report reveals that children are spending seven to nine hours a day on screens, surpassing their average sleep time. This excessive screen time is linked to rising rates of anxiety, depression, and developmental challenges among youth. The Department of Health and Human Services has issued guidelines for parents to promote healthier screen habits.
- ▪Children are spending nearly seven to nine hours a day on entertainment screens.
- ▪HHS Secretary Robert F. Kennedy, Jr. noted the consequences of excessive screen time on children's mental health.
- ▪The advisory report emphasizes the need for parents to set boundaries and encourage alternative activities.
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InnovationHealthcareKids Are Spending Nearly 7 To 9 Hours A Day On Screens, More Than Average Sleep TimesByDr. Sai Balasubramanian, M.D., J.D.,Contributor.Forbes contributors publish independent expert analyses and insights. Sai writes about healthcare, innovation and technology.Follow AuthorMay 29, 2026, 09:00pm EDT--:-- / --:--This voice experience is generated by AI. Learn more.This voice experience is generated by AI. Learn more.Excessive screen time can lead to significant developmental and learning delays.gettyA new report by the Department of Health and Human Services (HHS) and the Office of the Surgeon General has found that children and adolescents are spending more time than ever before on screens.
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