One type of sitting may pose greater dementia risk than another, study suggests
A recent study suggests that the type of sedentary behavior may influence dementia risk more than the duration of sitting. Mentally active activities, such as reading, are linked to a significant reduction in dementia risk compared to passive activities like watching television. The findings, based on data from over 20,000 adults in Sweden, could inform public health guidelines for dementia prevention.
- ▪The study analyzed data from more than 20,000 adults aged 35 to 64 over a 19-year period.
- ▪Mentally active sedentary behaviors were associated with a significant reduction in dementia risk.
- ▪The research emphasizes the importance of engaging the brain while sitting.
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Health One type of sitting may pose greater dementia risk than another, study suggests Mentally active sedentary habits like reading linked to significant reduction in cognitive decline By Andrea Margolis Fox News Published May 25, 2026 1:32pm EDT Facebook Twitter Threads Flipboard Comments Print Email Add Fox News on Google close Video Sleep expert warns poor rest may raise dementia risk over time Dr. Wendy Troxel, a Utah-based licensed clinical psychologist, reveals why regular, quality sleep is critical for cognitive health as people age. NEWYou can now listen to Fox News articles! For years, researchers have believed prolonged sitting could raise dementia risk — but new findings suggest the type of sitting may matter more than previously thought.
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