Rest is not what you think
The article discusses the author's perspective on rest, particularly in relation to autism. It highlights the difference between conventional definitions of rest and what is actually restorative for individuals on the spectrum. The author emphasizes that rest is about reducing decision load rather than simply seeking calm environments.
- ▪The author argues that traditional ideas of rest often do not align with the needs of autistic individuals.
- ▪For the author, rest involves familiar stimuli that do not require decision-making, such as listening to known music.
- ▪Calm environments can be overwhelming for autistic people due to unpredictable stimuli, making them feel like work rather than rest.
Opening excerpt (first ~120 words) tap to expand
try { if(localStorage) { let currentUser = localStorage.getItem('current_user'); if (currentUser) { currentUser = JSON.parse(currentUser); if (currentUser.id === 59811) { document.getElementById('article-show-container').classList.add('current-user-is-article-author'); } } } } catch (e) { console.error(e); } Raphaël Pinson Posted on May 27 Rest is not what you think #mentalhealth #inclusion #community #career Autism Awareness Month (17 Part Series) 1 Improvisation on the Spectrum 2 Quirk or wiring? ... 13 more parts...
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Excerpt limited to ~120 words for fair-use compliance. The full article is at DEV.to (Top).