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Scientists discover simple way to relieve arthritis pain without pills or surgery

Scientists discover simple way to relieve arthritis pain without pills or surgery

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Researchers have found that a small change in foot angle while walking can significantly alleviate knee osteoarthritis pain. In a year-long clinical trial, participants who adjusted their walking reported pain relief similar to that of medication and experienced less cartilage deterioration. This personalized biomechanical intervention offers a new approach to managing osteoarthritis symptoms without the need for pills or surgery.

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Original publisherScienceDaily
Canonical URLhttps://www.sciencedaily.com/releases/2026/05/260522031135.htm
Publication timeFri, 22 May 2026 07:07:58 EDT
Retrieval time2026-05-22T11:22:01.343Z
Last seen2026-05-22T11:22:01.343Z
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Publisher visitYes — open original
Substitutes article?No — link-out required for full text

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Basis: Derived from the published RSS/Atom feed. Contact: [email protected]. Reviewed: 2026-07-24.

Opening excerpt (first ~120 words) tap to expand

Science News from research organizations Scientists discover simple way to relieve arthritis pain without pills or surgery A tiny change in the way people walk may dramatically reduce knee arthritis pain — and even help protect joints from further damage. Date: May 22, 2026 Source: University of Utah Summary: A surprisingly simple walking tweak may offer new hope for millions living with knee osteoarthritis. In a year-long clinical trial, researchers found that slightly changing the angle of a person’s foot while walking reduced knee pain as effectively as common medications — and even slowed cartilage damage inside the joint.

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Excerpt limited to ~120 words for fair-use compliance. The full article is at ScienceDaily.

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