The 10 Best Electrolyte Powders (We Tested Over 20)
Suppose you’re running a marathon in a hot, humid climate. In that case, you might want to reach for an electrolyte drink mix with a higher sodium content than, say, a severely dehydrated, hungover person just trying to get their headache to go away (in which case, a lower sodium content will be fine). I spoke with experts and tasted powders galore to narrow down your hydration options to options worth sipping, like my top pick, Liquid I.V.
- ▪Suppose you’re running a marathon in a hot, humid climate.
- ▪In that case, you might want to reach for an electrolyte drink mix with a higher sodium content than, say, a severely dehydrated, hungover person just trying to get their headache to go away (in which case, a lower sodium content will be fi
- ▪I spoke with experts and tasted powders galore to narrow down your hydration options to options worth sipping, like my top pick, Liquid I.V.
Opening excerpt (first ~120 words) tap to expand
Louryn StrampeGearJul 19, 2026 6:32 AMThe Best Electrolyte Powders and SupplementsGet those lost minerals back with the help of our top electrolyte powders, tablets, drops, and chews for athletes, partiers, and everyone in between.Courtesy of Liquid I.V.CommentLoaderSave StorySave this storyCommentLoaderSave StorySave this storyThe best electrolyte powder or supplement will vary from person to person and situation to situation. Suppose you’re running a marathon in a hot, humid climate. In that case, you might want to reach for an electrolyte drink mix with a higher sodium content than, say, a severely dehydrated, hungover person just trying to get their headache to go away (in which case, a lower sodium content will be fine).
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