What Watching a Soccer Final Does to Your Body, According to Science
A recent study tracked hundreds of soccer fans until their favorite team reached the final of a tournament. Their stress levels skyrocketed, and their heart rates jumped too.
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Jorge GarayScienceJul 10, 2026 11:41 AMWhat Watching a Soccer Final Does to Your Body, According to ScienceA recent study tracked hundreds of soccer fans until their favorite team reached the final of a tournament. Their stress levels skyrocketed, and their heart rates jumped too.Photograph: Hugh R Hastings/Getty ImagesCommentLoaderSave StorySave this storyCommentLoaderSave StorySave this storyReady for the 2026 World Cup final? You might think you are, but your body is going to have to be prepared to put in some work—especially if your favorite team makes it.Research shows that watching high-pressure matches can raise your heart rate, increase your stress levels, and put extra strain on your cardiovascular system.According to a recent study from researchers at Bielefeld University in…
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