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AI Makes Sitting with Discomfort Feel Shameful

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#ai#productivity#mental health#technology#learning
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The author reflects on how the process of learning through discomfort, once seen as valuable and character-building, now feels shameful in the age of AI. Tasks that used to bring joy, like deep technical exploration and writing, are overshadowed by the pressure to maximize productivity using AI tools. This shift has created internal conflict, where taking time to think is perceived as wasteful despite its intrinsic value.

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Bennadel
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AI Makes Sitting With Discomfort Feel Shameful By Ben Nadel Published 2026-04-25 in Generative AI, Life — Comments (25) Sitting with discomfort has always been a big part of my learning journey. Mulling over problems, sketching on paper, doing Google searches, reading books, reading the documentation, listening to podcasts, refactoring code, writing blog posts, paying attention to the pain caused by incorrect abstractions, weighing pros and cons, and even continuing to use technologies and products that other people have deemed "dead" — it's all about sitting with my discomfort, paying attention to my feelings, and trying to evolve. And as much as that's always been a struggle, it was a struggle that felt rewarding.

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