Chewing sugary gum after eating certain veggies is good for your heart: study

Health Chewing sugary gum after eating certain veggies is good for your heart: study By Rachel Sacks Published June 21, 2026, 12:06 p.m. ET See more of our coverage in your search results. Add The New York Post on Google Chews your post-meal treat carefully. While some downsides of chewing gum have been discovered, other types may actually benefit your health. Now, new research shows that popping a piece after a meal could boost the benefits of certain vegetables, which is especially good news for nearly half of US adults living with high blood pressure. New research suggests that chewing gum after eating certain vegetables could be good for the heart and blood pressure.

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