Meditation camp for police personnel begins in Chittoor
The Chittoor district police have initiated a three-day meditation programme to support their personnel in managing occupational stress. The programme includes guided meditation and relaxation sessions led by expert trainers, aimed at enhancing mental well-being. Officials emphasized the importance of incorporating meditation into daily routines to improve focus and emotional stability.
- ▪The meditation programme is designed to help police personnel cope with occupational stress.
- ▪It features guided meditation and relaxation sessions conducted by expert trainers.
- ▪Officials highlighted the benefits of meditation for enhancing concentration and emotional stability.
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As part of an initiative to help police personnel cope with occupational stress, the Chittoor district police on Friday launched a three-day meditation programme at the Armed Reserve parade ground here.The programme, aimed at promoting mental well-being and emotional resilience among police personnel engaged in round-the-clock duties, drew participation from officers and staff from across the Chittoor police subdivision. Expert trainers conducted guided meditation and relaxation sessions.Addressing the participants, Additional Superintendent of Police (Armed Reserve) M. Devadas said police personnel routinely work under demanding conditions, handling law and order, emergencies, traffic management and public grievances, often with little time for personal well-being.
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