Oscar-winning actress Ellen Burstyn reveals the habits she gave up to stay thriving at 93 years old
Oscar-winning actress Ellen Burstyn, at 93, attributes her longevity and continued career success to a disciplined, healthy lifestyle. She has given up alcohol, smoking, meat, and drugs, opting instead for a plant-based diet, regular exercise, and mental engagement through creative work and gratitude practices. Despite her age, Burstyn remains professionally active, expressing surprise at the volume of roles she continues to receive in Hollywood.
- ▪Ellen Burstyn no longer consumes alcohol, meat, or drugs and follows a plant-based diet.
- ▪She exercises regularly, including walking her dog and working out with a trainer, often in Central Park.
- ▪Burstyn begins each day by expressing gratitude and maintains an active social and creative life.
- ▪She plays a recurring role as Bernadette Stabler on 'Law & Order: Organized Crime' and previously won an Emmy for her guest appearance on 'SVU'.
- ▪Burstyn expressed skepticism about ageism in Hollywood, noting her career has been busier than ever in her 90s.
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Celebrity News Oscar-winning actress Ellen Burstyn reveals the habits she gave up to stay thriving at 93 years old By Ashley Hume, Fox News Published May 4, 2026, 3:17 a.m. ET Originally Published by: Shirley MacLaine spotted enjoying lunch in Malibu days before her 92nd birthday Barry Manilow, 82, gives update on his cancer battle as he cancels more tour dates Meryl Streep had secret 'beef' with Goldie Hawn while filming '90s horror comedy film Ellen Burstyn is sharing her secrets to longevity at 93. During a recent appearance on the “Literally! With Rob Lowe” podcast, the actress, who recently released her new book “Poetry Says It Better: Poems to Help You Wake Up,” revealed the habits that she gave up to adopt the healthy lifestyle that has kept her thriving into her ninth decade.
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Excerpt limited to ~120 words for fair-use compliance. The full article is at New York Post.