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Stop Wasting Brain Power

Yusuf Aytas· ·8 min read · 0 reactions · 0 comments · 26 views
#cognitive load#productivity#engineering#workplace efficiency#mental focus
Stop Wasting Brain Power
TL;DR · WeSearch summary

Many professionals feel unproductive despite being busy, not due to laziness but because of excessive cognitive load overwhelming their working memory. Cognitive Load Theory explains that mental effort is divided into intrinsic, extraneous, and germane load, with modern work environments often increasing unnecessary extraneous load. This overload leads to slower performance, more errors, and reduced learning, especially in engineering where complex systems and constant interruptions amplify the problem.

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Yusuf Aytas · Yusuf Aytas
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Original publisherYusuf Aytas
Canonical URLhttps://yusufaytas.com/stop-wasting-brainpower
Publication timeTue, 28 Apr 2026 19:54:06 +0000
Retrieval time2026-04-28T20:14:39.778Z
Last seen2026-04-28T20:14:39.778Z
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Substitutes article?No — link-out required for full text

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Basis: Derived from the published RSS/Atom feed. Contact: [email protected]. Reviewed: 2026-07-24.

Opening excerpt (first ~120 words) tap to expand

PostSpaciousEditorialStop Wasting BrainpowerPublished October 3, 2025 · 10 min readHow many times have you found yourself saying: “I worked all day, but I didn’t get anything done.” I know, we have all been there. We feel bad about it, too. On the surface, it looks busy. Your calendar is full, Slack is notifying you, and your todo list is endless. There’s no shortage of movement, and yet, strangely, very little progress. If you’ve ever felt this way, you’re not alone. I wish it was as simple as laziness or poor time management. What’s actually draining us is cognitive load. Our brains aren’t running on infinite RAM. They choke on noise, interruptions, and the dumb complexity we keep piling on. Psychologists define it simply: our working memory is limited.

Excerpt limited to ~120 words for fair-use compliance. The full article is at Yusuf Aytas.

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