There are only a few anti-ageing supplements that actually work
Columnist and Health There are only a few anti-ageing supplements that actually workWhen it comes to supplements to stave off the effects of ageing, columnist Graham Lawton admits he is a hardened sceptic. One recent episode is well worth a listen if you’re interested in keeping your brain healthy. Cat and Helen invited JoAnn Manson, who is head of preventative medicine at Brigham and Women’s Hospital in Massachusetts, to the podcast to discuss her research on multivitamin supplements and brain health.
- ▪Columnist and Health There are only a few anti-ageing supplements that actually workWhen it comes to supplements to stave off the effects of ageing, columnist Graham Lawton admits he is a hardened sceptic.
- ▪One recent episode is well worth a listen if you’re interested in keeping your brain healthy.
- ▪Cat and Helen invited JoAnn Manson, who is head of preventative medicine at Brigham and Women’s Hospital in Massachusetts, to the podcast to discuss her research on multivitamin supplements and brain health.
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Columnist and Health There are only a few anti-ageing supplements that actually workWhen it comes to supplements to stave off the effects of ageing, columnist Graham Lawton admits he is a hardened sceptic. But he finds some evidence for a few that can improve biological age as we grow older By Graham Lawton 24 July 2026 Facebook Threads X / Twitter WhatsApp LinkedIn Reddit Email Print Ageing well can be helped by a couple supplementsTatiana Maksimova/Getty Images I’m a big fan of the New Scientist podcast Change Your Mind, on which my erstwhile colleagues Cat de Lange and Helen Thomson discuss “all the brain health advice you really need to know”. One recent episode is well worth a listen if you’re interested in keeping your brain healthy.
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